Egg Nutrition and Heart Disease : Eggs are not the dietary devils they're cracked up to be (haha)

Common misconceptions about eggs keep many people, especially those worried about heart disease, from eating them.

Fact: Eggs are a good source of nutrients. One medium egg = 6 grams of protein and some healthful unsaturated fats. Eggs are also a good source of choline, which has been linked with preserving memory, and lutein and zeaxanthin, which may protect against vision loss.

Fact: Eggs conta… Continue

Pig or Swine flu - is not deadly - look after your body - take high strength vitamin C - Menuka Honey - and you'll be fine.

The News will cover what it hears like a blind rabbit - pumping out speed not efficiency or quality.
This link covers some interesting topic about germs and flus and vaccines. It covers an EXTENSIVE list at the bottom about information on vaccines and their basic threat to our human bodies ...

Our own bodies natural def… Continue

The history of Flouride ...


If you want to read a little more about hidden dangers in your drinking water and toothpaste especially for those in direct influence to young brains and bodies. please read up on the following link

The American angle on the topic has been covered in the fluoride debate and also focuses on the complete overview of the topic. Continue

I think after using these myself it's about time to tell people about them.
I use them for nights wheni know i'm not going to get much sleep - when i have had too much to drink - when i have a cold - when i have eaten something i shouldn't have.

When i wear them i only need about 4-5 hours sleep for the day and i wake up feeling refreshed and unable to get back to sleep ready for the day.

be warned they could also keep you awake if you don't need to wear them.

You can feel the energy and the… Continue

The next time your out walking the dog through a woody glade, on a refreshing ramble or a stroll in some woodland wilderness or park after Sunday lunch. As you wander taking in the fresh air gazing up at the sky through the heady pine trees in close proximity. Just have a think about the benefits of nature hidden in a tree. I can hear you now going oh my goodness tree hugging. Is she sending us on a mystery tour of the magic tree. No!!! Im actually amazed at the properties available in the bark… Continue